About the Center for Mental Resilience
At the Center for Mental Resilience, we believe that mental health is the foundation for both personal and professional success. Founded by Damita Cravens, a Licensed Clinical Professional Counselor and dedicated mental health advocate, the center was created to be a safe, supportive space for growth, healing, and transformation.
About the Center for
Mental Resilience
At the Center for Mental Resilience, we believe that mental health is the foundation for both personal and professional success. Founded by Damita Cravens, a Licensed Clinical Professional Counselor and dedicated mental health advocate, the center was created to be a safe, supportive space for growth, healing, and transformation.
Our work is rooted in the belief that true resilience comes from more than just coping, it’s about thriving. We go beyond surface solutions to provide tools, strategies, and perspective shifts that foster lasting change. Whether you’re navigating the pressures of leadership, recovering from burnout, managing trauma, or simply seeking more balance, our approach is tailored to your needs and grounded in clinical expertise.
Our work is rooted in the belief that true resilience comes from more than just coping, it’s about thriving. We go beyond surface solutions to provide tools, strategies, and perspective shifts that foster lasting change. Whether you’re navigating the pressures of leadership, recovering from burnout, managing trauma, or simply seeking more balance, our approach is tailored to your needs and grounded in clinical expertise.
About Damita Cravens
Damita has years of experience guiding individuals and organizations toward emotional well-being. She specializes in therapy, coaching, and mental health education, blending clinical skills with a deep understanding of cultural context and lived experiences. Her approach is compassionate yet direct, creating an environment where clients feel seen, supported, and challenged to grow.
About Damita Cravens
Damita has years of experience guiding individuals and organizations toward emotional well-being. She specializes in therapy, coaching, and mental health education, blending clinical skills with a deep understanding of cultural context and lived experiences. Her approach is compassionate yet direct, creating an environment where clients feel seen, supported, and challenged to grow.
Who We Serve
Individuals looking for therapy or coaching to build emotional resilience and achieve personal goals.
Organizations seeking impactful workshops and consulting to foster healthier workplace cultures.
Professionals in pursuit of their LCPC license, offering clinical supervision with practical guidance and encouragement.
Who We Serve
Individuals looking for therapy or coaching to build emotional resilience and achieve personal goals.
Organizations seeking impactful workshops and consulting to foster healthier workplace cultures.
Professionals in pursuit of their LCPC license, offering clinical supervision with practical guidance and encouragement.
Why Choose the Center for Mental Resilience?
Because here, you’re not just getting support, you’re gaining a partner in your growth. Every service we offer is designed to empower you with actionable skills and renewed confidence, so you can meet life’s challenges with clarity and strength.
🟢 Ready to take the next step?
Why Choose the Center for Mental Resilience?
Because here, you’re not just getting support, you’re gaining a partner in your growth. Every service we offer is designed to empower you with actionable skills and renewed confidence, so you can meet life’s challenges with clarity and strength.
🟢 Ready to take the next step?